Fitness And Beyond

Hey, I am getting in shape by working out with Fitness And Beyond. Checkout https://fitnessandbeyond.ai to know more.

Role of dietary intake in weight loss

Exercise and Physical activity linked to weight loss

Basics of calorie counting by Harvard Health

Diet and exercise for weight loss - Research paper by US National Library of Medicine

Research on weight loss, diet and workout

Source of food database used in the app

Here’s a list of some world renowned research publications that form the basis of health and nutrition advice presented in this app

Nutrition

Resources

Workouts

Akshay Reddy 

FNB-AI, your personal AI coach! FNB-AI offers tailored fitness plans, real-time guidance, and personalized health insights to help you achieve your wellness goals. Revolutionize your fitness journey with the power of AI!

FNB-AI

Plan Includes

Plan Selected

1 week

Free

Enter Email to Continue

Continue